Meat · Nutrition facts

Rillettes De Poulet

276 kcal per 100 g, with 20.8 g protein, 2.4 g carbs and 20.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Rillettes De PouletNutri-Score CCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
20.8 g
Protein
30% of calories
2.4 g
Carbs
3% of calories
20.2 g
Fat
67% of calories
Macro split
Protein 30%Carbs 3%Fat 67%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat6.4g32% DV
Cholesterol96.2mg32% DV
Sodium557.8mg24% DV
Potassium339.5mg7% DV
Calcium32.1mg2% DV
Iron1.1mg6% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336920006165 · Data last verified:

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3336920006165

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Common questions

How many calories are in Rillettes De Poulet?

Rillettes De Poulet has 276 kcal per 100 g.

How much protein is in Rillettes De Poulet?

Rillettes De Poulet contains 20.8 g of protein per 100 g.

Is Rillettes De Poulet a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Rillettes De Poulet keto-friendly?

With 2.4 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Poulet high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Rillettes De Poulet high in sodium?

Yes — 557.8 mg of sodium per 100 g, about 24% of the daily value.

Why does Rillettes De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (557.8 mg); points in favor come from protein (20.8 g). Overall that places it in band C.

How much Rillettes De Poulet is 100 calories?

About 36 g of Rillettes De Poulet equals 100 kcal.

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