Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3493833030387 · Data last verified:
Compare Ratatouille Niçoise with another foodLog Ratatouille Niçoise in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ratatouille Niçoise?
Ratatouille Niçoise by CHAMPLAT has 34 kcal per 100 g.
How much protein is in Ratatouille Niçoise?
Ratatouille Niçoise contains 1 g of protein per 100 g.
Is Ratatouille Niçoise keto-friendly?
With 5 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Ratatouille Niçoise have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ratatouille Niçoise is 100 calories?
About 294 g of Ratatouille Niçoise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ratatouille Niçoise high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Ratatouille Niçoise a good source of vitamin C?
It is a good source: 20.3 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Ratatouille Niçoise high in sugar or fat?
Per 100 g it has 4 g sugar and 1 g fat (0.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.
More Other foods
Explore all →
Ratatouille NiçoiseChamplat34 kcal · 0.9g proteinA
Bouillie D'avoine À L’ancienne72 kcal · 2.1g proteinC
Préparation Mousse Au NougatAlsa59 kcal · 1.2g proteinC
Mousse SpeculoosAlsa70 kcal · 1.2g proteinB
Velouté De LégumesCarrefour, Carrefour Discount33 kcal · 0.5g proteinB
Piperade À La BasquaiseCarrefour59 kcal · 1.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API