Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714100725191 · Data last verified:
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Common questions
How many calories are in Rama Mit Kokos- Und Mandelöl?
Rama Mit Kokos- Und Mandelöl by Rama has 634 kcal per 100 g. One serving (10 g) is about 63 kcal.
How much protein is in Rama Mit Kokos- Und Mandelöl?
Rama Mit Kokos- Und Mandelöl contains 0.5 g of protein per 100 g — about 0 g per 10 g serving.
Is Rama Mit Kokos- Und Mandelöl keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rama Mit Kokos- Und Mandelöl high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Rama Mit Kokos- Und Mandelöl have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (18 g). Overall that places it in band D.
How much Rama Mit Kokos- Und Mandelöl is 100 calories?
About 16 g of Rama Mit Kokos- Und Mandelöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rama Mit Kokos- Und Mandelöl high in calories?
Yes — 634 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 317 kcal.
Is Rama Mit Kokos- Und Mandelöl high in sugar or fat?
Per 100 g it has 0.5 g sugar and 70 g fat (18 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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