Other · Nutrition facts

Quiche Lorraine Bio

232 kcal per 100 g, with 9.3 g protein, 19 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Quiche Lorraine BioNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
9.3 g
Protein
16% of calories
19 g
Carbs
33% of calories
13 g
Fat
51% of calories
Macro split
Protein 16%Carbs 33%Fat 51%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.3g
Saturated fat4.4g22% DV
Cholesterol82.3mg27% DV
Sodium368mg16% DV
Potassium208.3mg4% DV
Calcium91mg7% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707165112 · Data last verified:

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3564707165112

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Common questions

How many calories are in Quiche Lorraine Bio?

Quiche Lorraine Bio by Bio Village has 232 kcal per 100 g. One serving (100 g) is about 232 kcal.

How much protein is in Quiche Lorraine Bio?

Quiche Lorraine Bio contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.

Why does Quiche Lorraine Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Quiche Lorraine Bio is 100 calories?

About 43 g of Quiche Lorraine Bio equals 100 kcal.

Is Quiche Lorraine Bio high in cholesterol?

It contains 82.3 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

Is Quiche Lorraine Bio high in sugar or fat?

Per 100 g it has 2.3 g sugar and 13 g fat (4.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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