Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20337223 · Data last verified:
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Common questions
How many calories are in Queso Fresco Batido Quark?
Queso Fresco Batido Quark by Milbona has 54 kcal per 100 g.
How much protein is in Queso Fresco Batido Quark?
Queso Fresco Batido Quark contains 8.5 g of protein per 100 g.
Is Queso Fresco Batido Quark keto-friendly?
With 4.9 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Fresco Batido Quark low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Queso Fresco Batido Quark have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.
How much Queso Fresco Batido Quark is 100 calories?
About 185 g of Queso Fresco Batido Quark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Queso Fresco Batido Quark high in sugar or fat?
Per 100 g it has 4.4 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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