Meat · Nutrition facts

Pulled Beef Rending & Turmeric Rice

158 kcal per 100 g, with 8.8 g protein, 14 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (340 g)
Good protein
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Pulled Beef Rending & Turmeric RiceNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
8.8 g
Protein
22% of calories
14 g
Carbs
36% of calories
7.3 g
Fat
42% of calories
Macro split
Protein 22%Carbs 36%Fat 42%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1g
Saturated fat4.5g22% DV
Sodium253.5mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517322499 · Data last verified:

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Common questions

How many calories are in Pulled Beef Rending & Turmeric Rice?

Pulled Beef Rending & Turmeric Rice by Cook has 158 kcal per 100 g. One serving (340 g) is about 537 kcal.

How much protein is in Pulled Beef Rending & Turmeric Rice?

Pulled Beef Rending & Turmeric Rice contains 8.8 g of protein per 100 g — about 29.9 g per 340 g serving.

Is Pulled Beef Rending & Turmeric Rice low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Pulled Beef Rending & Turmeric Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Pulled Beef Rending & Turmeric Rice is 100 calories?

About 63 g of Pulled Beef Rending & Turmeric Rice equals 100 kcal.

Is Pulled Beef Rending & Turmeric Rice high in sugar or fat?

Per 100 g it has 1 g sugar and 7.3 g fat (4.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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