Pringles

Pringles by Pringles has 52 kcal per 100 g. One serving (21 g) is about 11 kcal.

Pringles contains 4.8 g of protein per 100 g — about 1 g per 21 g serving.

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (642.9 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.

About 192 g of Pringles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 381 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.