Snacks · Nutrition facts

Potato Chips

by Shoprite

536 kcal per 100 g, with 7.1 g protein, 53.6 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Potato ChipsNutri-Score CCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
53.6 g
Carbs
40% of calories
32.1 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat1.8g9% DV
Sodium892.9mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041190070084 · Data last verified:

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Barcode

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0041190070084

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Common questions

How many calories are in Potato Chips?

Potato Chips by Shoprite has 536 kcal per 100 g.

How much protein is in Potato Chips?

Potato Chips contains 7.1 g of protein per 100 g.

Is Potato Chips high in sodium?

Yes — 892.9 mg of sodium per 100 g, about 39% of the daily value.

Is Potato Chips a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Potato Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sodium (892.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Potato Chips is 100 calories?

About 19 g of Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Potato Chips high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Potato Chips high in sugar or fat?

Per 100 g it has 3.6 g sugar and 32.1 g fat (1.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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