Postre De Soja Natural

Postre De Soja Natural by Milbona has 76 kcal per 100 g. One serving (125 g) is about 95 kcal.

Postre De Soja Natural contains 3.9 g of protein per 100 g — about 4.9 g per 125 g serving.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 132 g of Postre De Soja Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 9.5 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.