Portions Sans Peau Merlu Blanc Du Cap Msc

Portions Sans Peau Merlu Blanc Du Cap Msc by Food4Good has 88 kcal per 100 g. One serving (125 g) is about 110 kcal.

Portions Sans Peau Merlu Blanc Du Cap Msc contains 17.1 g of protein per 100 g — about 21.4 g per 125 g serving.

Yes — 17.1 g of protein per 100 g, supplying 81% of its calories. That makes it a good protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.1 g). Overall that places it in band A.

About 114 g of Portions Sans Peau Merlu Blanc Du Cap Msc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.