Snacks · Nutrition facts

Pomodoro E Basilico

477 kcal per 100 g, with 7 g protein, 59 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Pomodoro E BasilicoNutri-Score CCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
59 g
Carbs
50% of calories
23 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2g
Saturated fat1.9g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025579310253 · Data last verified:

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Barcode

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8025579310253

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Common questions

How many calories are in Pomodoro E Basilico?

Pomodoro E Basilico by Salati Preziosi has 477 kcal per 100 g.

How much protein is in Pomodoro E Basilico?

Pomodoro E Basilico contains 7 g of protein per 100 g.

Is Pomodoro E Basilico low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Pomodoro E Basilico a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Pomodoro E Basilico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sodium (400 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Pomodoro E Basilico is 100 calories?

About 21 g of Pomodoro E Basilico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pomodoro E Basilico high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Pomodoro E Basilico high in sugar or fat?

Per 100 g it has 2 g sugar and 23 g fat (1.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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