Other · Nutrition facts

Pommes-framboises

by Charles & Alice

48 kcal per 100 g, with 0.5 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Pommes-framboisesNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
11 g
Carbs
87% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 4%Carbs 87%Fat 9%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar10g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium101.8mg2% DV
Calcium6.6mg1% DV
Iron0.1mg1% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3297760020059 · Data last verified:

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3297760020059

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Common questions

How many calories are in Pommes-framboises?

Pommes-framboises by Charles & Alice has 48 kcal per 100 g.

How much protein is in Pommes-framboises?

Pommes-framboises contains 0.5 g of protein per 100 g.

Is Pommes-framboises low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pommes-framboises have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Pommes-framboises is 100 calories?

About 208 g of Pommes-framboises equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pommes-framboises high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Pommes-framboises high in sugar or fat?

Per 100 g it has 10 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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