Other · Nutrition facts

Pomme Delicious

by Les vergers d Occitanie

45 kcal per 100 g, with 0.5 g protein, 11 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Pomme DeliciousNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
11 g
Carbs
83% of calories
0.8 g
Fat
13% of calories
Macro split
Protein 4%Carbs 83%Fat 13%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar10.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium113mg2% DV
Calcium4.3mg0% DV
Iron0.3mg2% DV
Vitamin C14.5mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3342210000157 · Data last verified:

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3342210000157

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Common questions

How many calories are in Pomme Delicious?

Pomme Delicious by Les vergers d Occitanie has 45 kcal per 100 g.

How much protein is in Pomme Delicious?

Pomme Delicious contains 0.5 g of protein per 100 g.

Is Pomme Delicious low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pomme Delicious have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g). Overall that places it in band B.

How much Pomme Delicious is 100 calories?

About 222 g of Pomme Delicious equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pomme Delicious high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Pomme Delicious a good source of vitamin C?

It is a moderate source: 14.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Pomme Delicious high in sugar or fat?

Per 100 g it has 10.9 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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