Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610807001617 · Data last verified:
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Common questions
How many calories are in Épinards En Branches?
Épinards En Branches by Coop Naturalplan has 14 kcal per 100 g. One serving (125 g) is about 18 kcal.
How much protein is in Épinards En Branches?
Épinards En Branches contains 2.5 g of protein per 100 g — about 3.1 g per 125 g serving.
Why does Épinards En Branches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Épinards En Branches high in calories?
No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.
Is Épinards En Branches a good source of potassium?
It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Épinards En Branches a good source of calcium?
It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Épinards En Branches a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is Épinards En Branches a good source of vitamin C?
It is a good source: 41.1 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.
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