Meat · Nutrition facts

Pfeffer-salami

344 kcal per 100 g, with 19.8 g protein, 1 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinLow carb
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Pfeffer-salamiNutri-Score ECompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
19.8 g
Protein
23% of calories
1 g
Carbs
1% of calories
29 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat12g60% DV
Cholesterol94mg31% DV
Sodium1520mg66% DV
Potassium294mg6% DV
Calcium7.1mg1% DV
Iron1mg6% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006639197483 · Data last verified:

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4006639197483

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Common questions

How many calories are in Pfeffer-salami?

Pfeffer-salami by Stockmeyer has 344 kcal per 100 g. One serving (25 g) is about 86 kcal.

How much protein is in Pfeffer-salami?

Pfeffer-salami contains 19.8 g of protein per 100 g — about 5 g per 25 g serving.

Is Pfeffer-salami a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Pfeffer-salami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pfeffer-salami high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Pfeffer-salami high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Pfeffer-salami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1520 mg); points in favor come from protein (19.8 g). Overall that places it in band E.

How much Pfeffer-salami is 100 calories?

About 29 g of Pfeffer-salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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