Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060198820052 · Data last verified:
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Common questions
How many calories are in Peter's Yard Original Sourdough Crackers?
Peter's Yard Original Sourdough Crackers by Peter's Yard has 367 kcal per 100 g.
How much protein is in Peter's Yard Original Sourdough Crackers?
Peter's Yard Original Sourdough Crackers contains 13 g of protein per 100 g.
Is Peter's Yard Original Sourdough Crackers a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Peter's Yard Original Sourdough Crackers high in carbs?
Yes — carbohydrates provide 78% of its calories (69 g per 100 g, of which 4 g is sugar). It also delivers 8.1 g of fiber.
Is Peter's Yard Original Sourdough Crackers high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Peter's Yard Original Sourdough Crackers a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Peter's Yard Original Sourdough Crackers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (640 mg); points in favor come from fiber (8.1 g), protein (13 g). Overall that places it in band B.
How much Peter's Yard Original Sourdough Crackers is 100 calories?
About 27 g of Peter's Yard Original Sourdough Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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