Other · Nutrition facts

Perles D’épeautre Au Paprika

by Pural

509 kcal per 100 g, with 9.6 g protein, 51 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Perles D’épeautre Au PaprikaNutri-Score CCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
9.6 g
Protein
8% of calories
51 g
Carbs
41% of calories
28 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar2.3g
Saturated fat2.5g12% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340033380 · Data last verified:

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3184340033380

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Common questions

How many calories are in Perles D’épeautre Au Paprika?

Perles D’épeautre Au Paprika by Pural has 509 kcal per 100 g.

How much protein is in Perles D’épeautre Au Paprika?

Perles D’épeautre Au Paprika contains 9.6 g of protein per 100 g.

Is Perles D’épeautre Au Paprika high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Perles D’épeautre Au Paprika a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Perles D’épeautre Au Paprika have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sodium (960 mg); points in favor come from fiber (7.1 g), protein (9.6 g). Overall that places it in band C.

How much Perles D’épeautre Au Paprika is 100 calories?

About 20 g of Perles D’épeautre Au Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Perles D’épeautre Au Paprika high in calories?

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Perles D’épeautre Au Paprika high in sugar or fat?

Per 100 g it has 2.3 g sugar and 28 g fat (2.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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