Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501746707 · Data last verified:
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Common questions
How many calories are in Peanut & Choco?
Peanut & Choco by Gut & Günstig has 501 kcal per 100 g.
How much protein is in Peanut & Choco?
Peanut & Choco contains 9.1 g of protein per 100 g.
Is Peanut & Choco high in sugar?
Yes — 55.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Peanut & Choco high in saturated fat?
It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Peanut & Choco low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Peanut & Choco a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Peanut & Choco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (55.7 g), saturated fat (10.3 g); points in favor come from fiber (3.8 g), protein (9.1 g). Overall that places it in band D.
How much Peanut & Choco is 100 calories?
About 20 g of Peanut & Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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