Other · Nutrition facts

Pain Spécial Aux Céréales

69 kcal per 100 g, with 4 g protein, 10 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 800 g
Iron rich
Track it in the free Dietly app
Pain Spécial Aux CéréalesNutri-Score CCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
26% of calories
10 g
Carbs
64% of calories
0.7 g
Fat
10% of calories
Macro split
Protein 26%Carbs 64%Fat 10%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium850mg37% DV
Potassium290.3mg6% DV
Calcium80.3mg6% DV
Iron3mg17% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26032740 · Data last verified:

Compare Pain Spécial Aux Céréales with another food
Dietly — AI Calorie Counter

Log Pain Spécial Aux Céréales in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pain Spécial Aux Céréales?

Pain Spécial Aux Céréales by Aldi has 69 kcal per 100 g. One serving (800 g) is about 552 kcal.

How much protein is in Pain Spécial Aux Céréales?

Pain Spécial Aux Céréales contains 4 g of protein per 100 g — about 32 g per 800 g serving.

Is Pain Spécial Aux Céréales low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Pain Spécial Aux Céréales high in sodium?

Yes — 850 mg of sodium per 100 g, about 37% of the daily value.

Is Pain Spécial Aux Céréales a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pain Spécial Aux Céréales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (850 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Pain Spécial Aux Céréales is 100 calories?

About 145 g of Pain Spécial Aux Céréales equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pain Spécial Aux Céréales a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API