Condiments · Nutrition facts

Oyster Sauce

91 kcal per 100 g, with 0.7 g protein, 22 g carbs and 0 g fat. Full micronutrients and serving info below.

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Oyster SauceNutri-Score DCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
0.7 g
Protein
3% of calories
22 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar16g
Saturated fat0g0% DV
Cholesterol1.5mg0% DV
Sodium1828.8mg80% DV
Potassium38.7mg1% DV
Calcium11.4mg1% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21116735 · Data last verified:

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Common questions

How many calories are in Oyster Sauce?

Oyster Sauce by Asda has 91 kcal per 100 g.

How much protein is in Oyster Sauce?

Oyster Sauce contains 0.7 g of protein per 100 g.

Is Oyster Sauce high in carbs?

Yes — carbohydrates provide 97% of its calories (22 g per 100 g, of which 16 g is sugar). It also delivers 0.2 g of fiber.

Is Oyster Sauce high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Oyster Sauce high in sodium?

Yes — 1828.8 mg of sodium per 100 g, about 80% of the daily value.

Why does Oyster Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), sodium (1828.8 mg). Overall that places it in band D.

How much Oyster Sauce is 100 calories?

About 110 g of Oyster Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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