Other · Nutrition facts

Ode A L’amour

245 kcal per 100 g, with 1.3 g protein, 55 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Ode A L’amourNutri-Score DCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
1.3 g
Protein
2% of calories
55 g
Carbs
97% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar55g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium107.3mg2% DV
Calcium11.1mg1% DV
Iron0.3mg2% DV
Vitamin C11.2mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760194180700 · Data last verified:

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3760194180700

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Common questions

How many calories are in Ode A L’amour?

Ode A L’amour by La Cour D’orgeres has 245 kcal per 100 g.

How much protein is in Ode A L’amour?

Ode A L’amour contains 1.3 g of protein per 100 g.

Is Ode A L’amour high in carbs?

Yes — carbohydrates provide 97% of its calories (55 g per 100 g, of which 55 g is sugar).

Is Ode A L’amour high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Ode A L’amour low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ode A L’amour have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g). Overall that places it in band D.

How much Ode A L’amour is 100 calories?

About 41 g of Ode A L’amour equals 100 kcal.

Is Ode A L’amour a good source of vitamin C?

It is a moderate source: 11.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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