Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022813000109 · Data last verified:
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Common questions
How many calories are in Nero Di Seppia?
Nero Di Seppia by Riunione Industrie Alimentari has 52 kcal per 100 g.
How much protein is in Nero Di Seppia?
Nero Di Seppia contains 4.2 g of protein per 100 g.
Is Nero Di Seppia low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.
Is Nero Di Seppia high in sodium?
Yes — 7200 mg of sodium per 100 g, about 313% of the daily value.
Is Nero Di Seppia a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Nero Di Seppia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7200 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Nero Di Seppia is 100 calories?
About 192 g of Nero Di Seppia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Nero Di Seppia high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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