Other · Nutrition facts

Natur'&bon Noix De Cajou Non Grillées Non Salé

599 kcal per 100 g, with 19 g protein, 23 g carbs and 47 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseIron richPotassium
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Natur'&bon Noix De Cajou Non Grillées Non SaléNutri-Score CCompare
Amount

Showing values for 100 g

599 kcal
Calories
30% of a 2000 kcal day
19 g
Protein
13% of calories
23 g
Carbs
16% of calories
47 g
Fat
71% of calories
Macro split
Protein 13%Carbs 16%Fat 71%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar6.1g
Saturated fat8g40% DV
Sodium0mg0% DV
Potassium680mg14% DV
Calcium38mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971608097 · Data last verified:

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3336971608097

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Common questions

How many calories are in Natur'&bon Noix De Cajou Non Grillées Non Salé?

Natur'&bon Noix De Cajou Non Grillées Non Salé by Intersnack, Natur'& Bon, Vico has 599 kcal per 100 g. One serving (30 g) is about 180 kcal.

How much protein is in Natur'&bon Noix De Cajou Non Grillées Non Salé?

Natur'&bon Noix De Cajou Non Grillées Non Salé contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.

Is Natur'&bon Noix De Cajou Non Grillées Non Salé a good source of protein?

Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Natur'&bon Noix De Cajou Non Grillées Non Salé high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Natur'&bon Noix De Cajou Non Grillées Non Salé low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Natur'&bon Noix De Cajou Non Grillées Non Salé a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Natur'&bon Noix De Cajou Non Grillées Non Salé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (599 kcal), saturated fat (8 g); points in favor come from fiber (4.9 g), protein (19 g). Overall that places it in band C.

How much Natur'&bon Noix De Cajou Non Grillées Non Salé is 100 calories?

About 17 g of Natur'&bon Noix De Cajou Non Grillées Non Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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