Mini Épis De Maïs 190g

Mini Épis De Maïs 190g by U has 42 kcal per 100 g. One serving (45 g) is about 19 kcal.

Mini Épis De Maïs 190g contains 1.7 g of protein per 100 g — about 0.8 g per 45 g serving.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

About 238 g of Mini Épis De Maïs 190g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Per 100 g it has 5.5 g sugar and 0.3 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.