Snacks · Nutrition facts

Mini Kouign Fleur De Sel

by Biscuiterie de Kerlann

452 kcal per 100 g, with 4.6 g protein, 57.6 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Kouign Fleur De SelNutri-Score ECompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
4.6 g
Protein
4% of calories
57.6 g
Carbs
51% of calories
22.2 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar28.3g
Saturated fat15.6g78% DV
Cholesterol54.5mg18% DV
Sodium600mg26% DV
Potassium204.3mg4% DV
Calcium28.5mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760035032052 · Data last verified:

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3760035032052

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Common questions

How many calories are in Mini Kouign Fleur De Sel?

Mini Kouign Fleur De Sel by Biscuiterie de Kerlann has 452 kcal per 100 g.

How much protein is in Mini Kouign Fleur De Sel?

Mini Kouign Fleur De Sel contains 4.6 g of protein per 100 g.

Is Mini Kouign Fleur De Sel high in sugar?

Yes — 28.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Mini Kouign Fleur De Sel high in saturated fat?

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Mini Kouign Fleur De Sel high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Mini Kouign Fleur De Sel a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Mini Kouign Fleur De Sel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (28.3 g), saturated fat (15.6 g), sodium (600 mg); points in favor come from fiber (4.1 g). Overall that places it in band E.

How much Mini Kouign Fleur De Sel is 100 calories?

About 22 g of Mini Kouign Fleur De Sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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