Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660603005252 · Data last verified:
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Common questions
How many calories are in Mayonnaise?
Mayonnaise by Bénédicta has 653 kcal per 100 g.
How much protein is in Mayonnaise?
Mayonnaise contains 1.2 g of protein per 100 g.
Is Mayonnaise keto-friendly?
With 2 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mayonnaise high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Mayonnaise high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Mayonnaise have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (653 kcal), saturated fat (5.4 g), sodium (560 mg). Overall that places it in band E.
How much Mayonnaise is 100 calories?
About 15 g of Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mayonnaise high in calories?
Yes — 653 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 326 kcal.
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