Condiments · Nutrition facts

Marinara Pasta Sauce

44 kcal per 100 g, with 1.8 g protein, 8.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (113 g)
Low caloriePotassium
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Marinara Pasta SauceNutri-Score CCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
17% of calories
8.8 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar5.3g
Saturated fat0g0% DV
Sodium433.6mg19% DV
Potassium460.2mg10% DV
Calcium26.5mg2% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100195774 · Data last verified:

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Common questions

How many calories are in Marinara Pasta Sauce?

Marinara Pasta Sauce by Simply Nature has 44 kcal per 100 g. One serving (113 g) is about 50 kcal.

How much protein is in Marinara Pasta Sauce?

Marinara Pasta Sauce contains 1.8 g of protein per 100 g — about 2 g per 113 g serving.

Why does Marinara Pasta Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433.6 mg). Overall that places it in band C.

How much Marinara Pasta Sauce is 100 calories?

About 227 g of Marinara Pasta Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Marinara Pasta Sauce high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Marinara Pasta Sauce a good source of potassium?

It is a moderate source: 460.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Marinara Pasta Sauce high in sugar or fat?

Per 100 g it has 5.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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