Other · Nutrition facts

Maca

373 kcal per 100 g, with 13 g protein, 77 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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MacaNutri-Score BCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
77 g
Carbs
83% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar29g
Saturated fat0.3g2% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056084330232 · Data last verified:

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4056084330232

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Common questions

How many calories are in Maca?

Maca by VitaTrend has 373 kcal per 100 g.

How much protein is in Maca?

Maca contains 13 g of protein per 100 g.

Is Maca a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Maca high in carbs?

Yes — carbohydrates provide 83% of its calories (77 g per 100 g, of which 29 g is sugar). It also delivers 27 g of fiber.

Is Maca high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Maca low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Maca a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Maca have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (29 g); points in favor come from fiber (27 g), protein (13 g). Overall that places it in band B.

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