Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205458066976 · Data last verified:
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Common questions
How many calories are in Le Petit Jambon Cuit Superieur Abec Couenne?
Le Petit Jambon Cuit Superieur Abec Couenne has 160 kcal per 100 g.
How much protein is in Le Petit Jambon Cuit Superieur Abec Couenne?
Le Petit Jambon Cuit Superieur Abec Couenne contains 22 g of protein per 100 g.
Is Le Petit Jambon Cuit Superieur Abec Couenne a good source of protein?
Yes — 22 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Le Petit Jambon Cuit Superieur Abec Couenne keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Petit Jambon Cuit Superieur Abec Couenne high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Le Petit Jambon Cuit Superieur Abec Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (760 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Le Petit Jambon Cuit Superieur Abec Couenne is 100 calories?
About 62 g of Le Petit Jambon Cuit Superieur Abec Couenne equals 100 kcal.
Is Le Petit Jambon Cuit Superieur Abec Couenne high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8 g fat (3 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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