Snacks · Nutrition facts

Le Croquant Aux Amandes

393 kcal per 100 g, with 4.7 g protein, 69 g carbs and 8 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Le Croquant Aux AmandesNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
4.7 g
Protein
5% of calories
69 g
Carbs
75% of calories
8 g
Fat
20% of calories
Macro split
Protein 5%Carbs 75%Fat 20%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar34.5g
Saturated fat1g5% DV
Cholesterol26.5mg9% DV
Sodium0.2mg0% DV
Potassium309mg7% DV
Calcium100.5mg8% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3286636000004 · Data last verified:

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3286636000004

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Common questions

How many calories are in Le Croquant Aux Amandes?

Le Croquant Aux Amandes by Désiré Delfour has 393 kcal per 100 g.

How much protein is in Le Croquant Aux Amandes?

Le Croquant Aux Amandes contains 4.7 g of protein per 100 g.

Is Le Croquant Aux Amandes high in carbs?

Yes — carbohydrates provide 75% of its calories (69 g per 100 g, of which 34.5 g is sugar). It also delivers 4.9 g of fiber.

Is Le Croquant Aux Amandes high in sugar?

Yes — 34.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Le Croquant Aux Amandes low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Le Croquant Aux Amandes a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Le Croquant Aux Amandes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (34.5 g); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Le Croquant Aux Amandes is 100 calories?

About 25 g of Le Croquant Aux Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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