Dairy & Eggs · Nutrition facts

Lavendelkäse

383 kcal per 100 g, with 22.9 g protein, 0.5 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalorie denseCalcium rich
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LavendelkäseNutri-Score DCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
22.9 g
Protein
24% of calories
0.5 g
Carbs
1% of calories
32.1 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat21.6g108% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium189.8mg4% DV
Calcium125.7mg10% DV
Iron0.1mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2264190001904 · Data last verified:

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2264190001904

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Common questions

How many calories are in Lavendelkäse?

Lavendelkäse by Meine Käserei has 383 kcal per 100 g. One serving (100 g) is about 383 kcal.

How much protein is in Lavendelkäse?

Lavendelkäse contains 22.9 g of protein per 100 g — about 22.9 g per 100 g serving.

Is Lavendelkäse a good source of protein?

Yes — 22.9 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Lavendelkäse keto-friendly?

With 0.5 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lavendelkäse high in saturated fat?

It has 21.6 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Lavendelkäse high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Lavendelkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (21.6 g), sodium (720 mg); points in favor come from protein (22.9 g). Overall that places it in band D.

How much Lavendelkäse is 100 calories?

About 26 g of Lavendelkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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