Meat · Nutrition facts

Lardons Fumes

269 kcal per 100 g, with 14 g protein, 1.5 g carbs and 23 g fat. Full micronutrients and serving info below.

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Lardons FumesNutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
21% of calories
1.5 g
Carbs
2% of calories
23 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat9g45% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3441110331481 · Data last verified:

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3441110331481

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Common questions

How many calories are in Lardons Fumes?

Lardons Fumes has 269 kcal per 100 g.

How much protein is in Lardons Fumes?

Lardons Fumes contains 14 g of protein per 100 g.

Is Lardons Fumes a good source of protein?

Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Lardons Fumes keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Fumes high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Lardons Fumes high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Lardons Fumes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (1040 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Lardons Fumes is 100 calories?

About 37 g of Lardons Fumes equals 100 kcal.

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