Snacks · Nutrition facts

La Sablesienne Chocolate Shortbread, 100g (3.5oz)

by La Sablesienne

443 kcal per 100 g, with 6.8 g protein, 57 g carbs and 20.1 g fat. Full micronutrients and serving info below.

Calorie dense
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La Sablesienne Chocolate Shortbread, 100g (3.5oz)Nutri-Score ECompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
6.8 g
Protein
6% of calories
57 g
Carbs
52% of calories
20.1 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Sugar25.6g
Saturated fat12.6g63% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3585730034404 · Data last verified:

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3585730034404

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Common questions

How many calories are in La Sablesienne Chocolate Shortbread, 100g (3.5oz)?

La Sablesienne Chocolate Shortbread, 100g (3.5oz) by La Sablesienne has 443 kcal per 100 g.

How much protein is in La Sablesienne Chocolate Shortbread, 100g (3.5oz)?

La Sablesienne Chocolate Shortbread, 100g (3.5oz) contains 6.8 g of protein per 100 g.

Is La Sablesienne Chocolate Shortbread, 100g (3.5oz) high in sugar?

Yes — 25.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

Is La Sablesienne Chocolate Shortbread, 100g (3.5oz) high in saturated fat?

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Why does La Sablesienne Chocolate Shortbread, 100g (3.5oz) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (25.6 g), saturated fat (12.6 g). Overall that places it in band E.

How much La Sablesienne Chocolate Shortbread, 100g (3.5oz) is 100 calories?

About 23 g of La Sablesienne Chocolate Shortbread, 100g (3.5oz) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Sablesienne Chocolate Shortbread, 100g (3.5oz) high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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