Other · Nutrition facts

L'assiette Saveur (chou Blanc, Frisée, Chicorée Rouge, Courgette, Poivron Rouge

23 kcal per 100 g, with 1.3 g protein, 2.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassiumVitamin C
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L'assiette Saveur (chou Blanc, Frisée, Chicorée Rouge, Courgette, Poivron Rouge Nutri-Score ACompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
28% of calories
2.9 g
Carbs
62% of calories
0.2 g
Fat
10% of calories
Macro split
Protein 28%Carbs 62%Fat 10%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium309.8mg7% DV
Calcium81.5mg6% DV
Iron1.3mg7% DV
Vitamin C75.2mg84% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280227002002 · Data last verified:

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3280227002002

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Common questions

How many calories are in L'assiette Saveur (chou Blanc, Frisée, Chicorée Rouge, Courgette, Poivron Rouge ?

L'assiette Saveur (chou Blanc, Frisée, Chicorée Rouge, Courgette, Poivron Rouge by Florette has 23 kcal per 100 g.

How much protein is in L'assiette Saveur (chou Blanc, Frisée, Chicorée Rouge, Courgette, Poivron Rouge ?

L'assiette Saveur (chou Blanc, Frisée, Chicorée Rouge, Courgette, Poivron Rouge contains 1.3 g of protein per 100 g.

Is L'assiette Saveur (chou Blanc, Frisée, Chicorée Rouge, Courgette, Poivron Rouge keto-friendly?

With 2.9 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is L'assiette Saveur (chou Blanc, Frisée, Chicorée Rouge, Courgette, Poivron Rouge low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does L'assiette Saveur (chou Blanc, Frisée, Chicorée Rouge, Courgette, Poivron Rouge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much L'assiette Saveur (chou Blanc, Frisée, Chicorée Rouge, Courgette, Poivron Rouge is 100 calories?

About 435 g of L'assiette Saveur (chou Blanc, Frisée, Chicorée Rouge, Courgette, Poivron Rouge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is L'assiette Saveur (chou Blanc, Frisée, Chicorée Rouge, Courgette, Poivron Rouge high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is L'assiette Saveur (chou Blanc, Frisée, Chicorée Rouge, Courgette, Poivron Rouge a good source of vitamin C?

It is a good source: 75.2 mg per 100 g, about 84% of the daily value. A 200 g portion covers roughly 168%.

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