Snacks · Nutrition facts

Knusper Cryspy Crousti

533 kcal per 100 g, with 6.4 g protein, 58 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Knusper Cryspy CroustiNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.4 g
Protein
5% of calories
58 g
Carbs
44% of calories
30 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar53g
Saturated fat18g90% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210588463 · Data last verified:

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7622210588463

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Common questions

How many calories are in Knusper Cryspy Crousti?

Knusper Cryspy Crousti by Milka has 533 kcal per 100 g.

How much protein is in Knusper Cryspy Crousti?

Knusper Cryspy Crousti contains 6.4 g of protein per 100 g.

Is Knusper Cryspy Crousti high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Knusper Cryspy Crousti high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Knusper Cryspy Crousti have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (53 g), saturated fat (18 g). Overall that places it in band E.

How much Knusper Cryspy Crousti is 100 calories?

About 19 g of Knusper Cryspy Crousti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusper Cryspy Crousti high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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