Other · Nutrition facts

Kebabspiessli

167 kcal per 100 g, with 18 g protein, 1 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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KebabspiessliNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
43% of calories
1 g
Carbs
2% of calories
10 g
Fat
55% of calories
Macro split
Protein 43%Carbs 2%Fat 55%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat3.7g18% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2187567006053 · Data last verified:

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2187567006053

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Common questions

How many calories are in Kebabspiessli?

Kebabspiessli by Migros has 167 kcal per 100 g.

How much protein is in Kebabspiessli?

Kebabspiessli contains 18 g of protein per 100 g.

Is Kebabspiessli a good source of protein?

Yes — 18 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Kebabspiessli keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kebabspiessli high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Kebabspiessli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (520 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Kebabspiessli is 100 calories?

About 60 g of Kebabspiessli equals 100 kcal.

Is Kebabspiessli high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (3.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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