Other · Nutrition facts

Kartoffeltaschen Spinat Mozzarella

by Ja!

168 kcal per 100 g, with 3 g protein, 20 g carbs and 8 g fat. Full micronutrients and serving info below.

Potassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Kartoffeltaschen Spinat MozzarellaNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
7% of calories
20 g
Carbs
49% of calories
8 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.5g
Saturated fat2.5g12% DV
Cholesterol5.6mg2% DV
Sodium520mg23% DV
Potassium301.1mg6% DV
Calcium52.4mg4% DV
Iron0.5mg3% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256647762 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4337256647762

Dietly — AI Calorie Counter

Log Kartoffeltaschen Spinat Mozzarella in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Kartoffeltaschen Spinat Mozzarella?

Kartoffeltaschen Spinat Mozzarella by Ja! has 168 kcal per 100 g.

How much protein is in Kartoffeltaschen Spinat Mozzarella?

Kartoffeltaschen Spinat Mozzarella contains 3 g of protein per 100 g.

Is Kartoffeltaschen Spinat Mozzarella low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Kartoffeltaschen Spinat Mozzarella high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Kartoffeltaschen Spinat Mozzarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Kartoffeltaschen Spinat Mozzarella is 100 calories?

About 60 g of Kartoffeltaschen Spinat Mozzarella equals 100 kcal.

Is Kartoffeltaschen Spinat Mozzarella high in sugar or fat?

Per 100 g it has 1.5 g sugar and 8 g fat (2.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

More Other foods

Explore all →
CGeheim Zutat N° 23 Gulasch PasteGeheim Zutat N° 23 Gulasch PasteRewe157 kcal · 4.5g proteinBLasagne GemüseLasagne GemüseRewe,Ja!,Freiberger Lebensmittel147 kcal · 4.2g proteinCSalatbowl Bali StyleSalatbowl Bali StyleRewe ToGo135 kcal · 4.4g proteinAHash Brown BitesHash Brown BitesBirdseye153 kcal · 1.9g proteinAKatsu CurryKatsu CurryCo Op154 kcal · 5.3g proteinCGreen Thai Style CurryGreen Thai Style CurryWaitrose137 kcal · 4.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API