Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841312578 · Data last verified:
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Common questions
How many calories are in Karma Coconut Choco?
Karma Coconut Choco by Coop,Karma has 576 kcal per 100 g.
How much protein is in Karma Coconut Choco?
Karma Coconut Choco contains 3.2 g of protein per 100 g.
Is Karma Coconut Choco high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Karma Coconut Choco high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Karma Coconut Choco low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Karma Coconut Choco a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Karma Coconut Choco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (30 g), saturated fat (26 g); points in favor come from fiber (11 g). Overall that places it in band D.
How much Karma Coconut Choco is 100 calories?
About 17 g of Karma Coconut Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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