Dairy & Eggs · Nutrition facts

Jogurt O Smaku Brzoskwinia - Mango Ze Szczepem Bakterii Actiregularis

63 kcal per 100 g, with 2.9 g protein, 10.8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 300g
Calcium rich
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Jogurt O Smaku Brzoskwinia - Mango Ze Szczepem Bakterii ActiregularisNutri-Score BCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
2.9 g
Protein
19% of calories
10.8 g
Carbs
70% of calories
0.8 g
Fat
11% of calories
Macro split
Protein 19%Carbs 70%Fat 11%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar10.6g
Saturated fat0.5g2% DV
Cholesterol3.6mg1% DV
Sodium44mg2% DV
Potassium141mg3% DV
Calcium105mg8% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900643022948 · Data last verified:

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Common questions

How many calories are in Jogurt O Smaku Brzoskwinia - Mango Ze Szczepem Bakterii Actiregularis?

Jogurt O Smaku Brzoskwinia - Mango Ze Szczepem Bakterii Actiregularis by Danone,Activia has 63 kcal per 100 g. One serving (300 g) is about 189 kcal.

How much protein is in Jogurt O Smaku Brzoskwinia - Mango Ze Szczepem Bakterii Actiregularis?

Jogurt O Smaku Brzoskwinia - Mango Ze Szczepem Bakterii Actiregularis contains 2.9 g of protein per 100 g — about 8.7 g per 300 g serving.

Is Jogurt O Smaku Brzoskwinia - Mango Ze Szczepem Bakterii Actiregularis low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jogurt O Smaku Brzoskwinia - Mango Ze Szczepem Bakterii Actiregularis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band B.

How much Jogurt O Smaku Brzoskwinia - Mango Ze Szczepem Bakterii Actiregularis is 100 calories?

About 159 g of Jogurt O Smaku Brzoskwinia - Mango Ze Szczepem Bakterii Actiregularis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jogurt O Smaku Brzoskwinia - Mango Ze Szczepem Bakterii Actiregularis a good source of calcium?

It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Jogurt O Smaku Brzoskwinia - Mango Ze Szczepem Bakterii Actiregularis high in sugar or fat?

Per 100 g it has 10.6 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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