Other · Nutrition facts

Jaunes D’oeufs

287 kcal per 100 g, with 13 g protein, 0.5 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Jaunes D’oeufsNutri-Score CCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
18% of calories
0.5 g
Carbs
1% of calories
26 g
Fat
81% of calories
Macro split
Protein 18%Carbs 1%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat7.6g38% DV
Cholesterol939mg313% DV
Sodium19.1mg1% DV
Potassium43mg1% DV
Calcium50.2mg4% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496002781 · Data last verified:

Compare Jaunes D’oeufs with another food

Barcode

scan it with any barcode app

3439496002781

Dietly — AI Calorie Counter

Log Jaunes D’oeufs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jaunes D’oeufs?

Jaunes D’oeufs by Metro, Metro Chef has 287 kcal per 100 g.

How much protein is in Jaunes D’oeufs?

Jaunes D’oeufs contains 13 g of protein per 100 g.

Is Jaunes D’oeufs a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Jaunes D’oeufs keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jaunes D’oeufs high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Jaunes D’oeufs low in sodium?

Yes — just 19.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Jaunes D’oeufs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Jaunes D’oeufs is 100 calories?

About 35 g of Jaunes D’oeufs equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API