Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2250461004750 · Data last verified:
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Common questions
How many calories are in Jambon Supérieur Nat. Sans Couenne?
Jambon Supérieur Nat. Sans Couenne has 120 kcal per 100 g.
How much protein is in Jambon Supérieur Nat. Sans Couenne?
Jambon Supérieur Nat. Sans Couenne contains 22 g of protein per 100 g.
Is Jambon Supérieur Nat. Sans Couenne a good source of protein?
Yes — 22 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Jambon Supérieur Nat. Sans Couenne keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Supérieur Nat. Sans Couenne high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jambon Supérieur Nat. Sans Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Jambon Supérieur Nat. Sans Couenne is 100 calories?
About 83 g of Jambon Supérieur Nat. Sans Couenne equals 100 kcal.
Is Jambon Supérieur Nat. Sans Couenne high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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