Meat · Nutrition facts

Jambon Supérieur Label Rouge Sans Couenne

112 kcal per 100 g, with 21 g protein, 0.2 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Supérieur Label Rouge Sans CouenneNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
76% of calories
0.2 g
Carbs
1% of calories
2.9 g
Fat
23% of calories
Macro split
Protein 76%Carbs 1%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat1.1g6% DV
Cholesterol74.3mg25% DV
Sodium760mg33% DV
Potassium360.3mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112502997 · Data last verified:

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3661112502997

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Common questions

How many calories are in Jambon Supérieur Label Rouge Sans Couenne?

Jambon Supérieur Label Rouge Sans Couenne by Tradilège,Kermené has 112 kcal per 100 g.

How much protein is in Jambon Supérieur Label Rouge Sans Couenne?

Jambon Supérieur Label Rouge Sans Couenne contains 21 g of protein per 100 g.

Is Jambon Supérieur Label Rouge Sans Couenne a good source of protein?

Yes — 21 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Jambon Supérieur Label Rouge Sans Couenne keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur Label Rouge Sans Couenne high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Supérieur Label Rouge Sans Couenne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Supérieur Label Rouge Sans Couenne is 100 calories?

About 89 g of Jambon Supérieur Label Rouge Sans Couenne equals 100 kcal.

Is Jambon Supérieur Label Rouge Sans Couenne a good source of potassium?

It is a moderate source: 360.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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