Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2228510020600 · Data last verified:
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Common questions
How many calories are in Jambon Serrano Grande Réserve 15 Mois?
Jambon Serrano Grande Réserve 15 Mois has 342 kcal per 100 g.
How much protein is in Jambon Serrano Grande Réserve 15 Mois?
Jambon Serrano Grande Réserve 15 Mois contains 21 g of protein per 100 g.
Is Jambon Serrano Grande Réserve 15 Mois a good source of protein?
Yes — 21 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Jambon Serrano Grande Réserve 15 Mois keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Serrano Grande Réserve 15 Mois high in saturated fat?
It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Jambon Serrano Grande Réserve 15 Mois high in sodium?
Yes — 1712 mg of sodium per 100 g, about 74% of the daily value.
Why does Jambon Serrano Grande Réserve 15 Mois have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.3 g), sodium (1712 mg); points in favor come from protein (21 g). Overall that places it in band E.
How much Jambon Serrano Grande Réserve 15 Mois is 100 calories?
About 29 g of Jambon Serrano Grande Réserve 15 Mois equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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