Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700311864656 · Data last verified:
Compare Jambon Cru 8 Tranches with another foodLog Jambon Cru 8 Tranches in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon Cru 8 Tranches?
Jambon Cru 8 Tranches by TLJ, Tous les jours has 215 kcal per 100 g. One serving (100 g) is about 215 kcal.
How much protein is in Jambon Cru 8 Tranches?
Jambon Cru 8 Tranches contains 29 g of protein per 100 g — about 29 g per 100 g serving.
Is Jambon Cru 8 Tranches a good source of protein?
Yes — 29 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Jambon Cru 8 Tranches keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cru 8 Tranches high in sodium?
Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.
Why does Jambon Cru 8 Tranches have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (2240 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Jambon Cru 8 Tranches is 100 calories?
About 47 g of Jambon Cru 8 Tranches equals 100 kcal.
Is Jambon Cru 8 Tranches high in cholesterol?
It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API