Meat · Nutrition facts

Italian Beef Meatball

270 kcal per 100 g, with 18 g protein, 6 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinPotassiumCalcium rich
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Italian Beef MeatballNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
18 g
Protein
27% of calories
6 g
Carbs
9% of calories
19 g
Fat
64% of calories
Macro split
Protein 27%Carbs 9%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat8g40% DV
Trans fat1g
Cholesterol5mg2% DV
Sodium310mg13% DV
Potassium300mg6% DV
Calcium125mg10% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0213336007906 · Data last verified:

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0213336007906

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Common questions

How many calories are in Italian Beef Meatball?

Italian Beef Meatball by Whole Foods has 270 kcal per 100 g. One serving (100 g) is about 270 kcal.

How much protein is in Italian Beef Meatball?

Italian Beef Meatball contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Italian Beef Meatball a good source of protein?

Yes — 18 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Italian Beef Meatball low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Italian Beef Meatball high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Italian Beef Meatball have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Italian Beef Meatball is 100 calories?

About 37 g of Italian Beef Meatball equals 100 kcal.

Is Italian Beef Meatball a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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