Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760019715476 · Data last verified:
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Common questions
How many calories are in Involtini Allo Speck?
Involtini Allo Speck by La Gastronomia di Angelo, Treo has 324 kcal per 100 g.
How much protein is in Involtini Allo Speck?
Involtini Allo Speck contains 16 g of protein per 100 g.
Is Involtini Allo Speck a good source of protein?
Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Involtini Allo Speck keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Involtini Allo Speck high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Involtini Allo Speck high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Involtini Allo Speck have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (1000 mg); points in favor come from protein (16 g). Overall that places it in band E.
How much Involtini Allo Speck is 100 calories?
About 31 g of Involtini Allo Speck equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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