Beverages · Nutrition facts

Instant Cappuccino

36 kcal per 100 g, with 0.7 g protein, 6 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 12.5 g + 150 ml
Low calorie
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Instant CappuccinoNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
8% of calories
6 g
Carbs
69% of calories
0.9 g
Fat
23% of calories
Macro split
Protein 8%Carbs 69%Fat 23%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar4.3g
Saturated fat0.9g4% DV
Sodium34.7mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141422221 · Data last verified:

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Barcode

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5400141422221

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Common questions

How many calories are in Instant Cappuccino?

Instant Cappuccino by Boni Selection has 36 kcal per 100 g. One serving (12 g) is about 4 kcal.

How much protein is in Instant Cappuccino?

Instant Cappuccino contains 0.7 g of protein per 100 g — about 0.1 g per 12 g serving.

Is Instant Cappuccino low in sodium?

Yes — just 34.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Instant Cappuccino have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Instant Cappuccino is 100 calories?

About 278 g of Instant Cappuccino equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Instant Cappuccino high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Instant Cappuccino high in sugar or fat?

Per 100 g it has 4.3 g sugar and 0.9 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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