Beverages · Nutrition facts

Innocent Super Smoothie Défense Berry

51 kcal per 100 g, with 0.4 g protein, 11 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Innocent Super Smoothie Défense BerryNutri-Score BCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
3% of calories
11 g
Carbs
93% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar9.5g
Saturated fat0g0% DV
Sodium0mg0% DV
Vitamin C16mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862000901 · Data last verified:

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5038862000901

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Common questions

How many calories are in Innocent Super Smoothie Défense Berry?

Innocent Super Smoothie Défense Berry by Innocent has 51 kcal per 100 g.

How much protein is in Innocent Super Smoothie Défense Berry?

Innocent Super Smoothie Défense Berry contains 0.4 g of protein per 100 g.

Is Innocent Super Smoothie Défense Berry low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Innocent Super Smoothie Défense Berry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Innocent Super Smoothie Défense Berry is 100 calories?

About 196 g of Innocent Super Smoothie Défense Berry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Innocent Super Smoothie Défense Berry a good source of vitamin C?

It is a moderate source: 16 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Innocent Super Smoothie Défense Berry high in sugar or fat?

Per 100 g it has 9.5 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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