Beverages · Nutrition facts

Hot Cocoa

385 kcal per 100 g, with 2.6 g protein, 87.2 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 1 envelope (39 g)
Calorie densePotassiumCalcium rich
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Hot CocoaNutri-Score DCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
2.6 g
Protein
3% of calories
87.2 g
Carbs
86% of calories
5.1 g
Fat
11% of calories
Macro split
Protein 3%Carbs 86%Fat 11%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar71.8g
Saturated fat3.8g19% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium435.9mg19% DV
Potassium692.3mg15% DV
Calcium102.6mg8% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100207736 · Data last verified:

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4099100207736

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Common questions

How many calories are in Hot Cocoa?

Hot Cocoa by BEAUMONT COCOA has 385 kcal per 100 g. One serving (39 g) is about 150 kcal.

How much protein is in Hot Cocoa?

Hot Cocoa contains 2.6 g of protein per 100 g — about 1 g per 39 g serving.

Is Hot Cocoa high in carbs?

Yes — carbohydrates provide 86% of its calories (87.2 g per 100 g, of which 71.8 g is sugar). It also delivers 2.6 g of fiber.

Is Hot Cocoa high in sugar?

Yes — 71.8 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 82% of its carbohydrates.

Why does Hot Cocoa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (71.8 g), saturated fat (3.8 g), sodium (435.9 mg). Overall that places it in band D.

How much Hot Cocoa is 100 calories?

About 26 g of Hot Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hot Cocoa high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Hot Cocoa a good source of potassium?

It is a moderate source: 692.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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