Other · Nutrition facts

Haricots Verts Bio

44 kcal per 100 g, with 2.5 g protein, 5.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Haricots Verts BioNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
2.5 g
Protein
30% of calories
5.8 g
Carbs
70% of calories
0 g
Fat
0% of calories
Macro split
Protein 30%Carbs 70%Fat 0%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium224mg5% DV
Calcium48.5mg4% DV
Iron1mg6% DV
Vitamin C13.6mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160870134 · Data last verified:

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3270160870134

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Common questions

How many calories are in Haricots Verts Bio?

Haricots Verts Bio by Picard has 44 kcal per 100 g.

How much protein is in Haricots Verts Bio?

Haricots Verts Bio contains 2.5 g of protein per 100 g.

Is Haricots Verts Bio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haricots Verts Bio a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Haricots Verts Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Haricots Verts Bio is 100 calories?

About 227 g of Haricots Verts Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Verts Bio high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Haricots Verts Bio a good source of vitamin C?

It is a moderate source: 13.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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